Emeka Ogbugo 40000m BikeErg
40,000m
Meters
1:36:18.3
Time
2:24.4
Pace
1148
Calories
149
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 699 |
RPM | 71 |
Revolution Count | 6783 |
Power/kg | 1.73 |
Drag Factor | 70 |
February 23, 2020 18:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:36:18.3 | 40,000m | 2:24.4 | 116 | 699 | 71 | 149 |
18:39.0 | 8,000m | 2:19.8 | 128 | 740 | 73 | 150 |
18:27.8 | 16,000m | 2:18.4 | 132 | 753 | 74 | 148 |
20:23.4 | 24,000m | 2:32.9 | 98 | 636 | 67 | 149 |
19:13.1 | 32,000m | 2:24.1 | 117 | 702 | 71 | 144 |
19:35.1 | 40,000m | 2:26.8 | 110 | 680 | 69 | 156 |
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Workout Graph
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