Emeka Ogbugo 5:22 row
987m
Meters
5:22.1
Time
2:43.1
Pace
51
Calories
Average Watts | 81 |
---|---|
Calories Per Hour | 577 |
Stroke Rate | 19 |
Drag Factor | 92 |
February 21, 2020 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:22.1 | 987m | 2:43.1 | 81 | 577 | 19 |
5:00.0 | 911m | 2:44.6 | 78 | 569 | 20 |
5:22.1 | 76m | 2:25.3 | 114 | 691 | 19 |