Emeka Ogbugo 22:45 BikeErg
10,046m
Meters
22:45.7
Time
2:15.9
Pace
294
Calories
153
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 75 |
| Revolution Count | 1716 |
| Power/kg | 2.07 |
| Drag Factor | 67 |
February 25, 2020 19:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:45.7 | 10,046m | 2:15.9 | 139 | 779 | 75 | 153 |
| 5:00.0 | 2,178m | 2:17.7 | 134 | 760 | 74 | 149 |
| 10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 76 | 155 |
| 15:00.0 | 2,173m | 2:18.0 | 133 | 757 | 74 | 151 |
| 20:00.0 | 2,235m | 2:14.2 | 145 | 798 | 76 | 160 |
| 22:45.7 | 1,226m | 2:15.1 | 142 | 787 | 76 | 150 |
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Workout Graph
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