Emeka Ogbugo 20:00 BikeErg
8,870
Meters
20:00.0
Time
2:15.2
Pace
259
Calories
154
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 76 |
| Revolution Count | 1521 |
| Power/kg | 2.1 |
| Drag Factor | 67 |
March 02, 2020 19:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,870 | 2:15.2 | 141 | 777 | 259 | 76 | 154 |
| 4:00.0 | 1,752 | 2:16.9 | 136 | 765 | 51 | 75 | 154 |
| 8:00.0 | 1,725 | 2:19.1 | 130 | 735 | 49 | 74 | 146 |
| 12:00.0 | 1,778 | 2:14.9 | 142 | 780 | 52 | 76 | 152 |
| 16:00.0 | 1,799 | 2:13.4 | 147 | 795 | 53 | 77 | 158 |
| 20:00.0 | 1,815 | 2:12.2 | 151 | 810 | 54 | 78 | 163 |
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Workout Graph
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