Emeka Ogbugo 5:14 row
1,026
Meters
5:14.4
Time
2:33.2
Pace
57
Calories
161
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 119 |
March 02, 2020 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.4 | 1,026 | 2:33.2 | 97 | 652 | 57 | 23 | 161 |
| 2:31.9 | 500 | 2:31.9 | 100 | 639 | 27 | 24 | 154 |
| 4:46.9 | 500 | 2:15.0 | 142 | 773 | 29 | 26 | 168 |
| 5:05.3 | 26 | 5:53.8 | 8 | 195 | 1 | 3 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.