Emeka Ogbugo 5:14 row
1,026m
Meters
5:14.4
Time
2:33.2
Pace
57
Calories
161
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 119 |
March 02, 2020 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.4 | 1,026m | 2:33.2 | 97 | 634 | 23 | 161 |
| 2:31.9 | 500m | 2:31.9 | 100 | 643 | 24 | 154 |
| 4:46.9 | 500m | 2:15.0 | 142 | 789 | 26 | 168 |
| 5:05.3 | 26m | 5:53.8 | 8 | 327 | 3 | 163 |
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