Emeka Ogbugo 15:00 BikeErg
6,593m
Meters
15:00.0
Time
2:16.5
Pace
190
Calories
155
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 75 |
| Revolution Count | 1130 |
| Power/kg | 2.06 |
| Drag Factor | 67 |
March 04, 2020 07:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,593m | 2:16.5 | 138 | 773 | 75 | 155 |
| 3:00.0 | 1,246m | 2:24.4 | 116 | 699 | 71 | 147 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 74 | 153 |
| 9:00.0 | 1,305m | 2:17.9 | 133 | 759 | 74 | 154 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 78 | 160 |
| 15:00.0 | 1,389m | 2:09.5 | 161 | 853 | 79 | 164 |
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Workout Graph
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