Emeka Ogbugo 49:46 BikeErg
21,261m
Meters
49:46.7
Time
2:20.4
Pace
607
Calories
163
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 74 |
| Power/kg | 1.88 |
| Drag Factor | 65 |
April 08, 2020 11:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 49:46.7 | 21,261m | 2:20.4 | 126 | 734 | 74 | 163 |
| 5:00.0 | 2,072m | 2:24.7 | 115 | 696 | 72 | 159 |
| 10:00.0 | 2,127m | 2:21.0 | 125 | 729 | 74 | 163 |
| 15:00.0 | 2,209m | 2:15.8 | 140 | 780 | 77 | 166 |
| 20:00.0 | 2,196m | 2:16.6 | 137 | 772 | 76 | 167 |
| 25:00.0 | 2,133m | 2:20.6 | 126 | 732 | 74 | 163 |
| 30:00.0 | 2,094m | 2:23.2 | 119 | 709 | 73 | 164 |
| 35:00.0 | 2,092m | 2:23.4 | 119 | 708 | 73 | 160 |
| 40:00.0 | 2,054m | 2:26.0 | 112 | 686 | 71 | 160 |
| 45:00.0 | 2,146m | 2:19.7 | 128 | 740 | 74 | 164 |
| 49:46.7 | 2,140m | 2:13.9 | 146 | 800 | 78 | 171 |