Emeka Ogbugo 4:31 row
670m
Meters
4:31.8
Time
3:22.8
Pace
33
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 16 |
| Drag Factor | 104 |
April 08, 2020 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.8 | 670m | 3:22.8 | 42 | 444 | 16 |
| 4:31.8 | 670m | 3:22.8 | 42 | 444 | 16 |