Emeka Ogbugo 5:24 row
1,032m
Meters
5:24.2
Time
2:37.0
Pace
56
Calories
158
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 110 |
April 22, 2020 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.2 | 1,032m | 2:37.0 | 90 | 610 | 22 | 158 |
| 1:57.9 | 400m | 2:27.3 | 109 | 676 | 23 | 154 |
| 3:55.5 | 400m | 2:27.0 | 110 | 679 | 24 | 161 |
| 5:11.3 | 232m | 2:43.3 | 80 | 576 | 21 | 159 |
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