Emeka Ogbugo 1x50c/1:00r row
920m
Meters
4:45.0
Time
2:34.8
Pace
50
Calories
134
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 961m |
| Overall Time | 5:45.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 105 |
May 12, 2020 16:12:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.0 | 920m | 2:34.8 | 94 | 624 | 19 | 134 |
| 4:45.0 | 920m | 2:34.8 | 94 | 624 | 19 | 134 |
| r41m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.