Emeka Ogbugo 5:11 row
819m
Meters
5:11.9
Time
3:10.4
Pace
40
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 18 |
| Drag Factor | 106 |
May 17, 2020 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.9 | 819m | 3:10.4 | 51 | 474 | 18 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 19 |
| 5:11.9 | 30m | 3:18.3 | 45 | 454 | 10 |