Emeka Ogbugo 5:19 row
770
Meters
5:19.8
Time
3:27.6
Pace
38
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 15 |
| Drag Factor | 106 |
May 20, 2020 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.8 | 770 | 3:27.6 | 39 | 434 | 15 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 16 |
| 5:19.8 | 52 | 3:10.3 | 51 | 474 | 12 |