Emeka Ogbugo 8:46 row
1,719
Meters
8:46.0
Time
2:32.9
Pace
90
Calories
145
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 110 |
June 07, 2020 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.0 | 1,719 | 2:32.9 | 98 | 636 | 20 | 145 |
| 2:00.0 | 374 | 2:40.4 | 85 | 591 | 18 | 135 |
| 4:00.0 | 394 | 2:32.2 | 99 | 641 | 20 | 141 |
| 6:00.0 | 394 | 2:32.2 | 99 | 641 | 20 | 146 |
| 8:00.0 | 401 | 2:29.6 | 104 | 659 | 22 | 151 |
| 8:46.0 | 157 | 2:26.4 | 111 | 683 | 22 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.