Emeka Ogbugo 12:57 row
2,016
Meters
12:57.0
Time
3:12.7
Pace
103
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
July 09, 2020 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.0 | 2,016 | 3:12.7 | 49 | 468 | 20 |
| 5:00.0 | 621 | 4:01.5 | 25 | 385 | 20 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 20 |
| 12:57.0 | 525 | 2:48.5 | 73 | 551 | 20 |