Emeka Ogbugo v25000m/7:03r...1 BikeErg
25,000
Meters
1:01:44.5
Time
2:28.1
Pace
712
Calories
| Rest Distance | 2,604 |
|---|---|
| Rest Time | 7:03.0 |
| Overall Distance | 27,604 |
| Overall Time | 1:08:47.5 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 62 |
| Power/kg | 1.61 |
| Drag Factor | 97 |
June 27, 2020 20:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:01:44.5 | 25,000 | 2:28.1 | 108 | 670 | 62 | ||
| 1:01:44.5 | 25,000 | 2:28.1 | 108 | 670 | 62 | 169 | |
| r: 7:03 | 2,604 | ||||||
| r2,604 |