Emeka Ogbugo v25000m/7:03r...1 BikeErg
25,000
Meters
58:15.4
Time
2:19.8
Pace
724
Calories
| Rest Distance | 2,462 |
|---|---|
| Rest Time | 7:03.0 |
| Overall Distance | 27,462 |
| Overall Time | 1:05:18.4 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 71 |
| Power/kg | 1.91 |
| Drag Factor | 74 |
July 02, 2020 20:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 58:15.4 | 25,000 | 2:19.8 | 128 | 740 | 71 | ||
| 58:15.4 | 25,000 | 2:19.8 | 128 | 740 | 71 | 166 | |
| r: 7:03 | 2,462 | ||||||
| r2,462 |