Emeka Ogbugo 15:37 row
2,454m
Meters
15:37.7
Time
3:11.0
Pace
123
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 472 |
Stroke Rate | 19 |
Drag Factor | 113 |
July 12, 2020 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:37.7 | 2,454m | 3:11.0 | 50 | 472 | 19 |
5:00.0 | 644m | 3:52.9 | 28 | 395 | 19 |
10:00.0 | 839m | 2:58.7 | 61 | 510 | 19 |
15:00.0 | 887m | 2:49.1 | 72 | 549 | 21 |
15:37.7 | 84m | 3:44.4 | 31 | 406 | 16 |