Emeka Ogbugo v25000m/7:03r...1 BikeErg
25,000
Meters
56:42.5
Time
2:16.1
Pace
735
Calories
| Rest Distance | 672 |
|---|---|
| Rest Time | 7:03.0 |
| Overall Distance | 25,672 |
| Overall Time | 1:03:45.5 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 67 |
| Power/kg | 2.07 |
| Drag Factor | 97 |
June 27, 2020 19:07:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 56:42.5 | 25,000 | 2:16.1 | 139 | 777 | 67 | ||
| 56:42.5 | 25,000 | 2:16.1 | 139 | 777 | 67 | 175 | |
| r: 7:03 | 672 | ||||||
| r672 |