Emeka Ogbugo 40:00 BikeErg
17,088m
Meters
40:00.0
Time
2:20.4
Pace
491
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 64 |
| Power/kg | 1.88 |
| Drag Factor | 102 |
July 20, 2020 10:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 17,088m | 2:20.4 | 126 | 734 | 64 |
| 8:00.0 | 3,408m | 2:20.8 | 125 | 731 | 63 |
| 16:00.0 | 3,196m | 2:30.1 | 103 | 655 | 60 |
| 24:00.0 | 3,490m | 2:17.5 | 135 | 763 | 65 |
| 32:00.0 | 3,447m | 2:19.2 | 130 | 746 | 65 |
| 40:00.0 | 3,547m | 2:15.3 | 141 | 786 | 67 |