Emeka Ogbugo 45:00 BikeErg
19,394m
Meters
45:00.0
Time
2:19.2
Pace
563
Calories
157
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 64 |
| Power/kg | 1.94 |
| Drag Factor | 101 |
July 29, 2020 09:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,394m | 2:19.2 | 130 | 746 | 64 | 157 |
| 9:00.0 | 3,642m | 2:28.2 | 107 | 669 | 61 | 158 |
| 18:00.0 | 3,957m | 2:16.4 | 138 | 773 | 66 | 156 |
| 27:00.0 | 3,914m | 2:17.9 | 133 | 758 | 65 | 156 |
| 36:00.0 | 3,867m | 2:19.6 | 129 | 742 | 64 | 149 |
| 45:00.0 | 4,013m | 2:14.5 | 144 | 794 | 67 | 169 |