Emeka Ogbugo 30:17 row
5,805
Meters
30:17.2
Time
2:36.5
Pace
312
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Drag Factor | 145 |
September 05, 2020 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.2 | 5,805 | 2:36.5 | 91 | 614 | 20 |
| 5:00.0 | 735 | 3:24.0 | 41 | 441 | 16 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 18 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 21 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 23 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 23 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 23 |
| 30:17.2 | 57 | 2:30.8 | 102 | 650 | 17 |