Emeka Ogbugo 8:00 row
1,688
Meters
8:00.0
Time
2:22.1
Pace
94
Calories
169
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
September 12, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,688 | 2:22.1 | 122 | 719 | 23 | 169 |
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 22 | 162 |
| 4:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 168 |
| 6:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 172 |
| 8:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 174 |