Emeka Ogbugo 10:03 row
1,453
Meters
10:03.2
Time
3:27.5
Pace
73
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
September 16, 2020 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.2 | 1,453 | 3:27.5 | 39 | 434 | 20 |
| 5:00.0 | 635 | 3:56.2 | 27 | 391 | 19 |
| 10:00.0 | 816 | 3:03.8 | 56 | 493 | 23 |
| 10:03.2 | 3 | 8:53.3 | 2 | 307 |