Emeka Ogbugo v0:06/r...1 BikeErg
14
Meters
0:06.8
Time
8:05.7
Pace
0
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14 |
| Overall Time | 0:06.8 |
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| RPM | 36 |
| Revolution Count | 2 |
| Power/kg | 0.04 |
| Drag Factor | 72 |
September 27, 2020 10:45:57
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:06.8 | 14 | 8:05.7 | 3 | 310 | 36 |
| 0:06.8 | 14 | 8:05.7 | 3 | 310 | 18 |
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Workout Graph
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BIKEERG INTERVAL WORKOUT - 8 X 5000M / 4' REST by KREW/LiveRowing