Emeka Ogbugo 4:01 row
512m
Meters
4:01.1
Time
3:55.4
Pace
26
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 17 |
| Drag Factor | 123 |
February 07, 2021 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.1 | 512m | 3:55.4 | 27 | 392 | 17 |
| 4:01.1 | 512m | 3:55.4 | 27 | 392 | 17 |