Emeka Ogbugo v1:07/r...1 row
195m
Meters
1:07.2
Time
2:52.3
Pace
10
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 195m |
| Overall Time | 1:07.2 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 40 |
| Stroke Count | 22 |
| Drag Factor | 91 |
February 26, 2021 07:19:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.2 | 195m | 2:52.3 | 68 | 535 | 40 | |
| 1:07.2 | 195m | 2:52.3 | 68 | 535 | 20 | |
| r0m |
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Workout Graph
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FMWOW 30-01-2021 by KREW/LiveRowing