Emeka Ogbugo 5:20 BikeErg
1,270m
Meters
5:20.3
Time
4:12.2
Pace
32
Calories
Average Watts | 22 |
---|---|
Calories Per Hour | 375 |
RPM | 36 |
Power/kg | 0.33 |
Drag Factor | 93 |
January 01, 2021 12:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
5:20.3 | 1,270m | 4:12.2 | 22 | 375 | 36 |
5:00.0 | 1,212m | 4:07.5 | 23 | 379 | 37 |
5:20.3 | 58m | 5:50.0 | 8 | 328 | 28 |