Emeka Ogbugo 30:18 row
6,097
Meters
30:18.2
Time
2:29.1
Pace
334
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 113 |
March 08, 2021 07:42:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.2 | 6,097 | 2:29.1 | 106 | 663 | 21 |
| 12:00.0 | 2,394 | 2:30.3 | 103 | 654 | 20 |
| 24:00.0 | 2,450 | 2:26.9 | 110 | 679 | 22 |
| 30:18.2 | 1,254 | 2:30.7 | 102 | 651 | 23 |
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60 minutes Single time by KREW/LiveRowing