Emeka Ogbugo 5:10 row
1,025m
Meters
5:10.0
Time
2:31.2
Pace
55
Calories
146
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 111 |
March 08, 2021 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.0 | 1,025m | 2:31.2 | 101 | 648 | 17 | 146 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 18 | 147 |
| 5:10.0 | 33m | 2:31.5 | 101 | 646 | 12 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.