Emeka Ogbugo 13:25 row
2,156m
Meters
13:25.0
Time
3:06.6
Pace
108
Calories
131
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 15 |
| Stroke Count | 203 |
| Drag Factor | 154 |
March 12, 2021 01:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:25.0 | 2,156m | 3:06.6 | 54 | 485 | 15 | 131 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 14 | 120 |
| 10:00.0 | 791m | 3:09.6 | 51 | 476 | 15 | 130 |
| 13:25.0 | 613m | 2:47.2 | 75 | 557 | 18 | 143 |
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