Emeka Ogbugo 5:09 BikeErg
1,227m
Meters
5:09.1
Time
4:11.9
Pace
31
Calories
Average Watts | 22 |
---|---|
Calories Per Hour | 375 |
RPM | 33 |
Power/kg | 0.33 |
Drag Factor | 131 |
March 09, 2021 19:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
5:09.1 | 1,227m | 4:11.9 | 22 | 375 | 33 |
5:00.0 | 1,205m | 4:08.9 | 23 | 378 | 33 |
5:09.1 | 22m | 6:53.6 | 5 | 317 | 40 |