Emeka Ogbugo 1x3:00/3:00r BikeErg
1,273m
Meters
3:00.0
Time
2:21.3
Pace
36
Calories
121
Heart Rate
| Rest Distance | 628m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,901m |
| Overall Time | 6:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 58 |
| Power/kg | 1.85 |
| Drag Factor | 133 |
March 21, 2021 10:36:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,273m | 2:21.3 | 124 | 726 | 58 | 121 |
| 3:00.0 | 1,273m | 2:21.3 | 124 | 726 | 58 | 152 |
| r628m |