Emeka Ogbugo 4:40 row
547m
Meters
4:40.4
Time
4:16.3
Pace
28
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
April 13, 2021 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.4 | 547m | 4:16.3 | 21 | 371 | 25 |
| 4:40.4 | 547m | 4:16.3 | 21 | 371 | 25 |