Emeka Ogbugo 7:02 row
1,033m
Meters
7:02.4
Time
3:24.4
Pace
53
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 30 |
| Drag Factor | 92 |
April 15, 2021 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.4 | 1,033m | 3:24.4 | 41 | 440 | 30 |
| 5:00.0 | 636m | 3:55.8 | 27 | 391 | 34 |
| 7:02.4 | 398m | 2:33.7 | 96 | 631 | 23 |