Emeka Ogbugo 31:09 BikeErg
13,851m
Meters
31:09.6
Time
2:14.9
Pace
407
Calories
158
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
RPM | 67 |
Power/kg | 2.12 |
Drag Factor | 98 |
May 06, 2021 19:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
31:09.6 | 13,851m | 2:14.9 | 142 | 789 | 67 | 158 |
5:00.0 | 2,190m | 2:16.9 | 136 | 768 | 66 | 154 |
10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 67 | 157 |
15:00.0 | 2,249m | 2:13.3 | 147 | 807 | 68 | 158 |
20:00.0 | 2,224m | 2:14.8 | 143 | 790 | 67 | 160 |
25:00.0 | 2,235m | 2:14.2 | 145 | 798 | 68 | 153 |
30:00.0 | 2,222m | 2:15.0 | 142 | 789 | 67 | 163 |
31:09.6 | 523m | 2:13.0 | 149 | 811 | 70 | 166 |