Emeka Ogbugo 31:09 BikeErg
13,851
Meters
31:09.6
Time
2:14.9
Pace
407
Calories
158
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 67 |
| Power/kg | 2.12 |
| Drag Factor | 98 |
May 06, 2021 19:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:09.6 | 13,851 | 2:14.9 | 142 | 789 | 67 | 158 |
| 5:00.0 | 2,190 | 2:16.9 | 136 | 768 | 66 | 154 |
| 10:00.0 | 2,208 | 2:15.8 | 140 | 780 | 67 | 157 |
| 15:00.0 | 2,249 | 2:13.3 | 147 | 807 | 68 | 158 |
| 20:00.0 | 2,224 | 2:14.8 | 143 | 790 | 67 | 160 |
| 25:00.0 | 2,235 | 2:14.2 | 145 | 798 | 68 | 153 |
| 30:00.0 | 2,222 | 2:15.0 | 142 | 789 | 67 | 163 |
| 31:09.6 | 523 | 2:13.0 | 149 | 811 | 70 | 166 |