Emeka Ogbugo 5:40 row
699m
Meters
5:40.1
Time
4:03.2
Pace
30
Calories
135
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 17 |
| Drag Factor | 86 |
May 23, 2021 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.1 | 699m | 4:03.2 | 24 | 383 | 17 | 135 |
| 5:00.0 | 580m | 4:18.6 | 20 | 369 | 20 | 132 |
| 5:40.1 | 139 |