Emeka Ogbugo 7:05 row
971m
Meters
7:05.7
Time
3:39.2
Pace
49
Calories
Average Watts | 33 |
---|---|
Calories Per Hour | 414 |
Stroke Rate | 24 |
Drag Factor | 90 |
May 26, 2021 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:05.7 | 971m | 3:39.2 | 33 | 414 | 24 |
5:00.0 | 617m | 4:03.1 | 24 | 383 | 27 |
7:05.7 | 354m | 2:57.5 | 63 | 515 | 18 |