Emeka Ogbugo 11:50 row
1,553m
Meters
11:50.6
Time
3:48.7
Pace
69
Calories
118
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 20 |
| Drag Factor | 85 |
June 01, 2021 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.6 | 1,553m | 3:48.7 | 29 | 400 | 20 | 118 |
| 5:00.0 | 486m | 5:08.6 | 12 | 340 | 27 | 102 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 22 | 116 |
| 11:50.6 | 137 |