Emeka Ogbugo 11:14 row
1,575
Meters
11:14.8
Time
3:34.2
Pace
79
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 23 |
| Drag Factor | 87 |
June 02, 2021 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.8 | 1,575 | 3:34.2 | 36 | 422 | 23 |
| 5:00.0 | 673 | 3:42.8 | 32 | 408 | 24 |
| 10:00.0 | 666 | 3:45.2 | 31 | 405 | 23 |
| 11:14.8 | 237 | 2:37.8 | 89 | 606 | 19 |