Emeka Ogbugo 11:47 row
1,696m
Meters
11:47.3
Time
3:28.5
Pace
69
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 21 |
| Drag Factor | 89 |
June 15, 2021 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.3 | 1,696m | 3:28.5 | 39 | 432 | 21 |
| 5:00.0 | 625m | 4:00.0 | 25 | 387 | 28 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 23 |
| 11:47.3 |