Emeka Ogbugo v1645m/r...3 BikeErg
3,861m
Meters
10:24.1
Time
2:41.6
Pace
101
Calories
126
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,861m |
| Overall Time | 10:24.1 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| RPM | 64 |
| Revolution Count | 668 |
| Power/kg | 1.24 |
| Drag Factor | 66 |
June 24, 2021 20:36:42
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:24.1 | 3,861m | 2:41.6 | 83 | 585 | 64 | 126 |
| 5:00.0 | 1,645m | 3:02.3 | 58 | 498 | 57 | 109 |
| 5:00.0 | 2,049m | 2:26.4 | 112 | 683 | 71 | 142 |
| 0:24.1 | 167m | 2:24.3 | 116 | 700 | 72 | 139 |
| r0m |
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Workout Graph
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