Emeka Ogbugo 20x0:30/0:30r row

2,453m

Meters

10:00.0

Time

2:02.2

Pace

151

Calories

Rest Distance1,334m
Rest Time10:00.0
Overall Distance3,787m
Overall Time20:00.0
Average Watts191
Calories Per Hour958
Stroke Rate32
Drag Factor93

June 25, 2021 07:00:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,453m 2:02.2 191 958 32
0:30.0 120m 2:05.0 179 916 30 141
0:30.0 118m 2:07.1 170 886 30 154
0:30.0 119m 2:06.0 175 901 30 157
0:30.0 120m 2:05.0 179 916 30 159
0:30.0 111m 2:15.1 142 788 30 156
0:30.0 125m 2:00.0 203 997 32 165
0:30.0 124m 2:00.9 198 980 32 168
0:30.0 125m 2:00.0 203 997 32 167
0:30.0 125m 2:00.0 203 997 34 168
0:30.0 125m 2:00.0 203 997 34 168
0:30.0 126m 1:59.0 207 1013 34 171
0:30.0 126m 1:59.0 207 1013 34 172
0:30.0 127m 1:58.1 212 1031 34 172
0:30.0 127m 1:58.1 212 1031 34 173
0:30.0 124m 2:00.9 198 980 34 171
0:30.0 126m 1:59.0 207 1013 34 174
0:30.0 122m 2:02.9 188 948 32 172
0:30.0 122m 2:02.9 188 948 32 173
0:30.0 125m 2:00.0 203 997 34 173
0:30.0 117m 2:08.2 166 871 32 173
r1,334m