Emeka Ogbugo 1x3:00/3:00r BikeErg
1,048m
Meters
3:00.0
Time
2:51.7
Pace
26
Calories
| Rest Distance | 1,079m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,127m |
| Overall Time | 6:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 60 |
| Power/kg | 1.03 |
| Drag Factor | 65 |
June 15, 2021 20:25:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,048m | 2:51.7 | 69 | 537 | 60 | |
| 3:00.0 | 1,048m | 2:51.7 | 69 | 537 | 60 | |
| r1,079m |