Emeka Ogbugo 1x3:00/3:00r BikeErg

1,048

Meters

3:00.0

Time

2:51.7

Pace

26

Calories

Rest Distance1,079
Rest Time3:00.0
Overall Distance2,127
Overall Time6:00.0
Average Watts69
Calories Per Hour537
RPM60
Power/kg1.03
Drag Factor65

June 15, 2021 20:25:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr RPM
3:00.0 1,048 2:51.7 69 537 60
3:00.0 1,048 2:51.7 69 537 60
r1,079