Emeka Ogbugo v1:40/0:20r...1 row
338m
Meters
1:40.0
Time
2:27.9
Pace
18
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 338m |
| Overall Time | 2:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
June 27, 2021 11:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:40.0 | 338m | 2:27.9 | 108 | 672 | 25 | ||
| 1:40.0 | 338m | 2:27.9 | 108 | 672 | 25 | 150 | |
| r: 0:20 | 0m | ||||||
| r0m |