Emeka Ogbugo 5:24 row
812m
Meters
5:24.3
Time
3:19.6
Pace
36
Calories
139
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 20 |
| Drag Factor | 86 |
June 27, 2021 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.3 | 812m | 3:19.6 | 44 | 451 | 20 | 139 |
| 5:00.0 | 738m | 3:23.2 | 42 | 443 | 22 | 137 |
| 5:24.3 | 142 |