Emeka Ogbugo 10:14 row
1,548m
Meters
10:14.0
Time
3:18.3
Pace
76
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 26 |
| Drag Factor | 88 |
June 29, 2021 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.0 | 1,548m | 3:18.3 | 45 | 454 | 26 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 27 |
| 10:00.0 | 752m | 3:19.4 | 44 | 451 | 27 |
| 10:14.0 | 42m | 2:46.6 | 76 | 560 | 17 |