Emeka Ogbugo 8:29 row
1,234m
Meters
8:29.4
Time
3:26.4
Pace
61
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 26 |
| Drag Factor | 95 |
July 01, 2021 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:29.4 | 1,234m | 3:26.4 | 40 | 436 | 26 |
| 5:00.0 | 683m | 3:39.6 | 33 | 413 | 28 |
| 8:29.4 | 552m | 3:09.6 | 51 | 476 | 25 |