Emeka Ogbugo 1:00:00 row
12,366m
Meters
1:00:00.0
Time
2:25.5
Pace
691
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 1443 |
| Drag Factor | 90 |
July 03, 2021 10:30:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,366m | 2:25.5 | 113 | 690 | 24 |
| 12:00.0 | 2,454m | 2:26.6 | 111 | 681 | 23 |
| 24:00.0 | 2,486m | 2:24.8 | 115 | 696 | 24 |
| 36:00.0 | 2,461m | 2:26.2 | 112 | 684 | 24 |
| 48:00.0 | 2,458m | 2:26.4 | 111 | 683 | 24 |
| 1:00:00.0 | 2,507m | 2:23.5 | 118 | 706 | 26 |
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60 minutes Single time by KREW/LiveRowing