Emeka Ogbugo 10:09 row
1,622m
Meters
10:09.6
Time
3:07.9
Pace
83
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
July 06, 2021 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.6 | 1,622m | 3:07.9 | 53 | 481 | 24 |
| 5:00.0 | 659m | 3:47.6 | 30 | 402 | 28 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 21 |
| 10:09.6 | 16m | 5:00.0 | 13 | 344 | 6 |