Emeka Ogbugo 6:31 row
1,022m
Meters
6:31.3
Time
3:11.4
Pace
51
Calories
136
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 22 |
| Drag Factor | 91 |
July 09, 2021 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.3 | 1,022m | 3:11.4 | 50 | 471 | 22 | 136 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 23 | 135 |
| 6:31.3 | 222m | 3:25.6 | 40 | 438 | 22 | 138 |